Why do i feel sick after playing basketball?

Colten Dooley asked a question: Why do i feel sick after playing basketball?
Asked By: Colten Dooley
Date created: Fri, Dec 11, 2020 2:26 PM

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Top best answers to the question «Why do i feel sick after playing basketball»

Lack of hydration during exercise is a well known cause of headache and nausea. Exercising at a heavy rate causes blood flow to be taken away from the stomach, causing nausea. Another possible cause of exercise induced nausea is overhydration.

FAQ

Those who are looking for an answer to the question «Why do i feel sick after playing basketball?» often ask the following questions:

🏀 What to do after playing basketball?

Here are the exercises that can be performed after a game as a cool down: Walking Brisk walking Standing stretches Deep breathing or yoga style Shavasana

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🏀 Workout before or after playing basketball?

Most teams and players prefer to work out after a practice or even after games. According to former basketball player Thomas Emma, lifting after a practice or game should be done immediately after and be performed for no longer than 30 to 35 minutes.

🏀 Why do i feel slow sometimes when playing basketball?

It could be that you were tired before you even played, or you lacked sleep the night before, or that you weren't feeling well in some ways before you played basketball… They want to stretch their muscles a bit, but not too much, so that they can feel a little bit “springy”.

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Your Answer

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Why does my back hurt after playing basketball?

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For anyone who plays basketball frequently or professionally, your back and neck can be injured from overuse, or from sudden jerking movements that are prevalent in the game. People often ignore back pain and assume it's from sore muscles and that the pain will eventually go away.

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Why does my head hurt after playing basketball?

People may develop a headache after exercising for a variety of reasons. Dehydration, exercising in heat or at high altitudes, or muscle tension can all lead to headaches after exercise. In some cases, an underlying condition could be causing a headache after exercising.

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It is common to jam a finger while playing basketball. Soak the hand in cold water for 20 minutes. You can protect the jammed finger by using medical tape to tape it to the next finger.

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Before you start playing basketball, remember to: Attend training so your body is ready. Warm up and stretch before playing. Cool down and stretch after playing. Wear the right basketball gear When you're playing basketball, make sure you: Wear a mouthguard, preferably custom-fitted, at all times. Wear shoes designed for basketball.

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Why do i have a headache after playing basketball?

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People may develop a headache after exercising for a variety of reasons. Dehydration, exercising in heat or at high altitudes, or muscle tension can all lead to headaches after exercise. In some cases, an underlying condition could be causing a headache after exercising.

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Why does my lower back hurt after playing basketball?

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Back and/or neck muscles may be strained while jumping or twisting, so this injury is very common among basketball players. Muscle strains can result in pain, inflammation, and muscle weakness.

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2. Balance the ball on your dominant hand. Your shooting hand is your dominant hand, the hand you write with and the hand it feels most comfortable to dribble with. Keep your shooting elbow in tight to your hip, and keep the ball balanced on your finger-tips on the bottom of the basketball.

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Is it okay to take a bath after playing basketball?

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It is considered absolutely essential to wait for at least 20 minutes after your workout before you hit the shower.

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Is it okay to wash your body after playing basketball?

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It is considered absolutely essential to wait for at least 20 minutes after your workout before you hit the shower… After a regular workout, it is important to do a cool-down before you leave the gym. A cool-down is the opposite of warm-up.

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Is it safe to take a bath after playing basketball?

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